MAD RIVER VALLEY

Localvore Project

Celebrating and supporting local food in the Mad River Valley - those who eat it and those who grow it - through education, community connections, and collective wisdom.

   

Don't give me 10% more in quantity, give me 10% more in quality.

George Schenk of American Flatbread in response to the food marketing gimmick of "Now you get 10% More for the same price!"

 

  MRV LOCALVORE EVENTS


See the full calendar

 

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LOCALVORE ORGANIZATIONAL MEETINGS

We are a small but efficient group of committed Localvores who want to get everyone in the Mad River Valley Excited about eating local food.  If you would like to join our group, please call Robin McDermott.

Please join us!

 

The Eat Local in the Winter Survival Guide

What Will I eat and How Will I Make it?

Wondering what you'll eat during the Localvore Winter Challenge?  While the Winter Challenge is a bit tricker than the summer challenge, it's not as hard as you think... here are a few (actually lots and lots of) tasty recipes you can make with foods available in the middle of winter.  And, if you're lucky, you have a few vegetables or berries in your freezer, maybe some kimchi or pickles in the fridge to spice things up a little!

 
BAKED TREATS
 
VEGETARIAN DISHES AND SIDES
 
SOUPS AND STEWS
 
MEAT DISHES
 
SNACKS
 
BREAKFAST

 


Menu Suggestions

Sample January Localvore Menu

Breakfasts:

Breakfast Quick Bread
Waffles with Berry Sauce
Scones and eggs
Trukenbrod toast and cider jelly
Wheatberries, yogurt and honey

Lunches:

Soup, cornbread, apple and cheese plate
Local potato salad, omelet, winter slaw or dilly beans
Wholewheat crackers and cheese, chili
Red cabbage with blue cheese dressing, local bread & lunchmeat

Dinners:

Tortillas with beans, meat, roasted garlic, cheese, sprouts & salsa
Steak, mashed potatoes, canned green beans, maple-glaze carrots
Crepes filled with curried winter squash stir fry, baked ricotta, kale
Sausage, sauerkraut, hash browns, baked beans
Shepherd’s pie

Desserts:

Pumpkin custard
Baked apple crisp
Maple spice cake
Strafford organic maple ice cream
Maple candies

Thanks to Helen Labun Jordan of the Montpelier Localvore Pod for these great menu ideas!


The MRV Localvore Blog by Kate Stephenson

Kate Stephenson provides some reflections on her Localvore experience during our September 2006 Challenge week.  Check it out:  http://blog.eatlocalvermont.org.

   

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Eat Locally - Spice Globally!